Category: Prevention

Do You Really Have IBS, Or Could It Be Something Else?

Irritable Bowel Syndrome or “IBS” is an increasingly common condition. The integrative and functional medicine approach, which seeks to identify and address the root causes of diseases, is very well suited to dealing with IBS and IBS-like symptoms. This post covers my top 5 treatable conditions that can mimic IBS. According to the American College …

Preventing Falls in Older Adults

As we age, the chance of an unexpected fall increases. Unfortunately, falls happen in the blink of an eye and can lead to major injuries such as hip and skull fractures. The good news is that there is a solid “fall prevention” skill set that anyone can learn. You can apply this skill set to …