Irritable Bowel Syndrome or “IBS” is an increasingly common condition. The integrative and functional medicine approach, which seeks to identify and address the root causes of diseases, is very well suited to dealing with IBS and IBS-like symptoms. This post covers my...
As we age, the chance of an unexpected fall increases. Unfortunately, falls happen in the blink of an eye and can lead to major injuries such as hip and skull fractures. The good news is that there is a solid “fall prevention” skill set that anyone can learn. You can...
