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The Hidden Withdrawal Risks of Long-Term Antihistamines
In March of 2025 FDA issued a warning about a rare but severe itching reaction (pruritus) that can occur after stopping long-term use of anti-allergy medications cetirizine (Zyrtec) or levocetirizine (Xyzal). While this reaction is uncommon, it has significantly...
How to Stay Healthy During Flu Season: An Integrative Approach
It seems like everyone I know was sick last month. From friends to family, colds and flu felt like they were everywhere. To top it off, many people experienced lingering symptoms such as congestion and fatigue for weeks after their initial illness. As an integrative...
When to Be Concerned About Memory Loss: 3 Essential Steps to Take
Why Should You Pay Attention to Memory Problems? Do you or a family member struggle with memory problems? You’re not alone. Memory loss is becoming increasingly common, affecting millions of individuals across the United States. Currently, an estimated 6.7 million...
Preventing Pill Induced Esophagitis
Supplement and medication use is common. Most of the time, the pills we swallow make it to the stomach uneventfully. Sometimes, however, there can be a problem. Pill-induced esophagitis is a surprisingly common problem that occurs when caustic medications or...
Do You Really Have IBS, Or Could It Be Something Else?
Irritable Bowel Syndrome or “IBS” is an increasingly common condition. The integrative and functional medicine approach, which seeks to identify and address the root causes of diseases, is very well suited to dealing with IBS and IBS-like symptoms. This post covers my...
EU’s Mercury Amalgam Ban: Why It’s a Big Deal
The European Union's recent decision to ban mercury dental amalgams is an important step towards prioritizing health in dental practices. This landmark ban takes effect on January 1, 2025, and is an important step towards safeguarding European patients from health...